Read this article from MSN’s Natural Health to discover the many health benefits of blueberries.  Medical research has shown that this powerful little fruit that is high in antioxidants can possibly reverse the loss of short-term memory that happens as we age.

  In tests at the U.S. Department of Agriculture (USDA) Human Nutrition Research Center on Aging at Tufts University in Boston, blueberries beat out 39 other common fruits and vegetables in antioxidant power - even such heavyweights as kale, strawberries, spinach, and broccoli. Much of that power comes literally “out of the blue” - from anthocyanins, the pigments that give blueberries their deep blue hue. Blueberries are bursting with them.

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