Caring for an elderly loved one can be emotionally and physically draining.  Here in a very helpful list from Inside Elder Care of steps to take to develop a strong support network.

   In order to be able to sustain your generous efforts, you need to seek out and be able to ask for assistance.  You will want a network of people and agencies you can rely on for consistent support, when you need a respite or in the event of an elder care crisis.

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