The Exercise Effect

Read this article from Advance for Long-Term Care Management to learn how aerobic exercise and strength training can blunt the effects of patients with MS and Diabetes.

With many chronic diseases, the actual cause of mortality isn’t the disease process itself, but rather the health problems related to physical inactivity. Even though research has shown a strong relationship between physical fitness and reducing the risk of death from all causes - specifically cardiovascular disease - many people remain perilously inactive.

Click here to learn more:


Tagged as: