Study shows that too little sleep raises Blood Pressure Risk
How many hours of sleep do you get a night ? Too little sleep could lead to increased blood pressure and hypertention. Read the study results in this article from Reuters.
In children, lack of sleep has been shown to raise rates of obesity, depression and high blood pressure. In older adults, it increases the risk of falls. And in the middle-aged, it raises the risk of infections, heart disease, stroke and cancer.
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