A diet of Mediterranean-Style Cuisine, fish, olive oil and vegetables may prevent borderline dementia.  Review the research in this article from USA Today.

“We know from previous research that a healthy diet like this is protective for cardiovascular risk factors like cholesterol, hypertension and diabetes. Now this current study shows it may help brain function too,” says Nikolaos Scarmeas, assistant professor of clinical neurology at the Taub Institute for Research on Alzheimer’s Disease and the Aging Brain at Columbia University Medical Center.

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