Moderate Alcohol Consumption May Help Seniors Keep Disabilities at Bay
A new study from UCLA has shown that light to moderate drinking among healthy seniors could reduce their odds of developing physical problems that would affect common tasks such as walking, dressing and grooming. Read this article from Long-Term Living.
Drinkers were classified as light to moderate if they consumed less than 15 drinks per week and less than five drinks per drinking day (less than four per day for women). Heavy drinkers were those who consumed 15 or more drinks per week or five or more per drinking day (four or more for women). Abstainers were those who drank fewer than 12 alcoholic beverages the previous year.
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